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What Are Pregnancy Stretch Marks? Causes and Treatments

What Are Pregnancy Stretch Marks? Causes and Treatments

Pregnancy stretch marks, also known as striae gravidarum, are streaks or bands that develop on the skin during pregnancy. They occur when the skin stretches rapidly due to weight gain and physical changes associated with pregnancy. The stretching causes the collagen and elastin fibers in the middle layer of the skin (dermis) to tear, resulting in the formation of stretch marks.

Causes of Pregnancy Stretch Marks:

Rapid weight gain:

The most common cause of stretch marks during pregnancy is the rapid and significant weight gain that often occurs as the baby grows.

Hormonal changes:

Hormonal fluctuations during pregnancy can affect the elasticity and structure of the skin, making it more susceptible to stretch marks.

Genetic factors:

Some individuals are genetically predisposed to developing stretch marks. If your mother or sister experienced them during pregnancy, you may be more likely to develop them as well.

Increased levels of cortisone:

Cortisone is a hormone that weakens the skin's elasticity when present in high levels. During pregnancy, cortisone levels rise, which can contribute to the development of stretch marks.

Treatment options for Pregnancy Stretch Marks:

Topical creams and lotions:

Various creams and lotions are available that claim to reduce the appearance of stretch marks. Look for products containing ingredients such as Shea Butter, Cocoa Butter, OA Maslinico LD, retinoids, hyaluronic acid, or vitamin C, which may help improve collagen production and skin elasticity. However, their effectiveness varies, and results may be modest.


Keeping the skin well-moisturized can help improve its elasticity and reduce the appearance of stretch marks. Regularly apply moisturizers, oils, or creams to the affected areas to keep the skin hydrated.

Laser therapy:

Laser treatments can stimulate collagen production and improve the appearance of stretch marks. This non-invasive procedure involves the use of laser beams to target the affected areas, promoting skin regeneration. Multiple sessions may be required for optimal results.


This procedure involves exfoliating the outer layer of the skin to promote the growth of new, healthier skin cells. It can help reduce the appearance of stretch marks but usually requires multiple sessions for noticeable results.

Chemical peels:

Chemical peels involve applying a chemical solution to the skin, causing the outer layer to peel off. This process stimulates skin regeneration and can improve the appearance of stretch marks. However, chemical peels may not be recommended during pregnancy or breastfeeding.


Microneedling, also known as collagen induction therapy, uses tiny needles to create micro-injuries in the skin. This stimulates collagen production and promotes skin rejuvenation, potentially reducing the appearance of stretch marks.

Cosmetic surgery:

In severe cases, where stretch marks are extensive and deeply ingrained, surgical procedures such as abdominoplasty (tummy tuck) or laser-assisted liposuction may be considered to remove excess skin and tighten the area. These are invasive procedures with potential risks and should be discussed with a qualified plastic surgeon.


Remember, some treatments may not be recommended during pregnancy or while breastfeeding. Consulting with a dermatologist or healthcare provider is advised to determine the most suitable treatment options based on your specific situation.  

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